How much does a personal trainer cost in Miami?

Pricing varies based on session frequency, program complexity, and trainer expertise. At Derius Flucker Performance Coaching, I offer personalized training programs tailored to your specific goals. Contact me to discuss your goals and receive a custom training quote.

Is strength training better than cardio for fat loss?

Yes, strength training is superior for sustainable fat loss. While cardio burns calories during exercise, strength training builds lean muscle that increases your metabolism at rest. This afterburn effect means you continue burning fat hours after your workout.

Do you offer private personal training in Miami?

Yes, all training sessions are private and conducted one-on-one at DBC Fitness in Miami. This ensures maximum attention, personalized form correction, and programming tailored specifically to your body and goals.

What makes a good performance coach?

A great performance coach combines formal education, relevant certifications, and real-world experience. Look for someone with exercise science background, proven track record with clients, and a methodology focused on long-term results.

Can corrective exercise eliminate pain?

Corrective exercise can significantly reduce or eliminate chronic pain caused by movement imbalances, poor posture, and muscular dysfunction. Through targeted exercises, we address the root cause of pain rather than just symptoms.

Miami Performance Coach

OPTIMIZE YOUR BODY.
PERFORM WITHOUT LIMITS.

Elite personal training in Miami. Strength training, fat loss, and corrective exercise at DBC Fitness.

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500+ clients transformed

Authority Statement

Miami Personal Trainer & Performance Coach with Nearly 10 Years Experience

Helping athletes and professionals build strength, lose fat, and move pain-free with science-backed training methods.

10+

Years

500+

Clients

ISSA

Certified

DBC

LVL 1, 2 & 3

What I Offer

Training Programs Built for Results

Strength Training

Build lean muscle and maximum strength with science-backed programming.

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Fat Loss

Sustainable weight loss through strength training and metabolic optimization.

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Corrective Exercise

Move pain-free with personalized mobility work and movement correction.

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Athletic Performance

Elite speed, power, and conditioning for athletes.

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ISSA

Certified

Why Train With Derius

Science-Backed Training.
Results-Driven.

Nearly a decade of experience training athletes and professionals. Combining exercise science with proven coaching strategies.

ISSA Certified Personal Trainer
Bachelor's in Health Promotion
DBC LVL 1, 2 & 3 Certified
Nearly 10 Years Experience

Learn More About Me

Training Location

Train at DBC Fitness in Miami

Private training sessions take place at DBC Fitness, Miami's premier high-end performance gym. Experience elite-level training in an environment designed for serious athletes and fitness enthusiasts.

DBC Fitness offers state-of-the-art equipment, private training spaces, and a supportive community of like-minded individuals committed to their fitness journey.

DBC Fitness, Miami, Florida

Private Training Sessions Available

Elite Performance Environment

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Derius Fluker training clients at DBC Fitness

Ready to start your transformation?

Limited availability for new clients.

Ready to Transform Your Performance?

Limited client slots available. Serious clients only.

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Frequently Asked Questions

OPTIMIZE YOUR BODY.PERFORM WITHOUT LIMITS.

Miami Personal Trainer & Performance Coach with Nearly 10 Years Experience

Training Programs Built for Results

Strength Training

Fat Loss

Corrective Exercise

Athletic Performance

Science-Backed Training.Results-Driven.

Train at DBC Fitness in Miami

Ready to Transform Your Performance?

Common Questions About Training in Miami

OPTIMIZE YOUR BODY.
PERFORM WITHOUT LIMITS.

Science-Backed Training.
Results-Driven.